“As you start to walk on the way, the way appears”
RUMI
Something brought you here.
You might not have the words for it yet. That’s okay.
We’ll find them together.
Individual therapy for Texas & Colorado residents
How are you, really?
“I feel like something’s missing”
From the outside, your life looks fine. Maybe even good. But underneath, there’s an exhaustion from keeping all the plates spinning. A quiet ache that doesn’t have a name yet. A burnout from constantly showing up in all your relationships except the one that matters the most: the one with yourself.
“I know something needs to change. I just don’t know where to start.”
You can start where you are. You begin by noticing what is. What are you actually thinking? What are you actually feeling? Together, we find the language to describe your true experience. We connect all the pieces that make up the wholeness of you.
“I’m exhausted from translating myself everywhere I go.”
First-generation. Bicultural. Neurodivergent. Queer. Over-thinkers. Overachievers. You’ve been code-switching so long you’re not sure which version of you is the real one anymore. What would it mean for you to show up exactly as you are? To start searching for the truth that cuts through all the noise of daily living?
Healing isn't about becoming someone new.
It's about remembering who you've always been.
Love is the anchor and answer
Curiosity is the compass
The body has wisdom
The mind is flexible
The heart opens
Good finds a way
These aren’t rules to follow. They’re truths we remember together.
Here’s what we know:
Sana Sana CON Hanna
Who is Hanna?
Quien es Hanna?
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Hi, I'm Hanna.
I'm a therapist in Texas and Colorado. And once a week, I sit across my own therapist as she asks me for the billionth time where I "feel that in my body?"
I became a therapist because this work changed my life. It's been messy, humbling, and sometimes I ask, "why am I paying someone to make me cry on a weekly basis?"
But I know why. Because healing is possible. There's no universal formula, but there is a formula that works for you. Your way.
So here's what I can promise: I will meet you where you are. I will not rush you. I will not reduce you to symptoms. I will believe in your wholeness, goodness, and capacity for love. Especially on the days you don't.
That's what Sana Sana has always been about.
Healing in time, together.